Introducing the All-New Planner from Gwen van Poorten: Master Self-Care Amidst the Hustle!

A System for a Revitalized and Fulfilled Life

In response to the overwhelming demand from her loyal podcast listeners and the success of her bestseller "Voeten in het stopcontact," Gwen van Poorten presents her highly anticipated first-ever planner. This comprehensive guide empowers you with practical tools and strategies to prioritize self-care while juggling the demands of a hectic life.

Discover Your Path to Well-being

Within its pages, Gwen shares her tried-and-tested system for achieving an energized and fulfilling existence. Through insightful lessons and practical exercises, she teaches you how to effectively:

• Manage your energy levels
• Set boundaries and say no when necessary
• Practice relaxation techniques
• Nourish your body with healthy habits
• Cultivate a positive mindset

A Conclusion that Resonates

As you embark on this journey of self-discovery and revitalization, Gwen's words will serve as a constant reminder that true success lies in finding balance between your responsibilities and your own well-being. This planner is not merely a schedule keeper; it's an invitation to embrace a life where you thrive both personally and professionally.

With its practical guidance and heartfelt encouragement, this planner will empower you to take control of your life, prioritize your needs, and create a future filled with health, happiness, and fulfillment.